[RECIPE] Chicken Summer
There are dishes that manifest true mixtures of aromas, flavours, textures and colours. There are suggestions that evoke memories and feelings, like this proposal: a light bite of chicken that becomes a delicious temptation that you will not be able to resist.
Chicken is a very versatile food in the kitchen. Its meat, besides containing few calories because it is composed of approximately 70% of water, has proteins, monounsaturated fatty acids and unsaturated fatty acids.
It is also an excellent source of iron, zinc, phosphorus, vitamin A, niacin, thiamine, rivoflabin and vitamins B6 and B12.
Nutritional experts recommend eating 3 portions of lean meat a week, alternating between different types such as chicken.
Today we have prepared this Summer Chicken, a delicious recipe in which different ingredients manage to create a culinary harmony ideal for enjoying a healthy, fresh and light lunch.
- 2 chicken breasts.
- Cherry tomatoes.
- Basil or tender sprouts.
- 1 orange.
- Extra Virgin Olive Oil Magnun Sess Organic (to your taste).
- Fine salt (to your taste).
- Pepper (to your taste).
First, we cut the breasts into strips.
Then we season and brown them on the griddle with a dash of extra virgin Magnun Sess Organic. We set them aside.
At the same time, we cut up the cherry tomatoes and the orange.
We put the sprouts, the tomatoes and the orange on a flat plate. On top of them we put the chicken strips.
We crown the composition with Magnun Sess Organic, a very complex and aromatic extra virgin ideal for bringing freshness to this sublime recipe.
Come on and prepare it, you’ll love it!